Description

We're excited to launch the Women's Health Series at the Tomlinson South Meridian YMCA, and we need your help spreading the word! This free six-week educational series, presented in partnership with St. Luke's providers and community experts, is designed to empower, educate, and support women through every stage of midlife. Topics include perimenopause and menopause, nutrition, exercise, heart health, brain health, self-care, and more. How You Can Help As YMCA staff, you are one of our most powerful connections to the community. Please help us promote this opportunity by: Inviting YMCA members who may benefit from the program Sharing the flyer with friends, family members, neighbors, and coworkers Mentioning the series during member interactions and tours Posting or distributing the handout version in appropriate community spaces Whether someone is experiencing perimenopause or menopause, supporting a loved one, or simply interested in learning more about women's health, this series offers valuable information, practical resources, and a supportive environment for learning and connection. Program Details 📅 September 24 - October 29 🕠 Thursday Evenings | 5:30 - 7:00 PM 📍 Tomlinson South Meridian YMCA 💲 FREE and Open to the Community Registration is now open in CORE. We anticipate strong interest, so please encourage participants to register early. 🎉 Attend. Learn. Win! In addition to six weeks of expert-led education and community connection, participants will have chances to win nightly raffle prizes throughout the series and exciting grand prizes at the end. Keep an eye out for our themed raffle baskets, each filled with unique health, wellness, and self-care goodies. You won't want to miss what's up for grabs each week! This series is more than a health program. It's an opportunity to connect women in our community with trusted experts, meaningful resources, and the support they need to thrive through every stage of life. Thank you for helping us extend the YMCA's mission beyond our walls and into the community. Together, we can make a lasting impact on the health and well-being of the women we serve.